SoulFULL Solutions

2023 Wrap-Up / 12 Classes for $65

2023 Wrap-Up / 12 Classes for $65

With over a 1000 views combined, this collection of 60-75 minute classes is SoulFULL's 2023 "MOST WATCHED" of the year! For just $65 you get unlimited access to 12 of our best classes to watch, and REWATCH, whenever you want. Downloadable and no expiration.

Buy $65 Share
2023 Wrap-Up / 12 Classes for $65
  • 1/3/23 - Hippy Side Bendy Land Great for WINTER
    59:14
    1/3/23 - Hippy Side Bendy Land Great for WINTER

    1/3/23 - Hippy Side Bendy Land Great for WINTER

    Hippy Side Bendy Land Great for WINTER
    Playlist:https://open.spotify.com/playlist/5wsl14eSsMk6FodrXJyd5a?si=7c3ead41cc7643df

  • 3/7/23 - Free Up Space: Twists
    59:51
    3/7/23 - Free Up Space: Twists

    3/7/23 - Free Up Space: Twists

    3/7/23 Free Up Space : Twists - Peaks are revolved half moon and revolved paccimotanasaa

    https://open.spotify.com/playlist/4OOCko553owXqddOxCUvz2?si=41c6bc38992148c8

  • 5/16/23 - RAGA Non- Attached
    58:43
    5/16/23 - RAGA Non- Attached

    5/16/23 - RAGA Non- Attached

    RAGA Non- Attached - Twisting Class for letting go

    Spotify - https://open.spotify.com/playlist/0ACaNN4AfglrvQy3ALxV77?si=1f994b04a86b43e5

  • 9/5/23 - Garudasana
    1:00:33
    9/5/23 - Garudasana

    9/5/23 - Garudasana

    Garudasana - Contract & Expand potential and eagle pose!

    https://open.spotify.com/playlist/5Dgb3pJyxh4HVeiJaC2GLU?si=c49ff459444843c2

  • 1/14/23 - Waves
    1:01:08
    1/14/23 - Waves

    1/14/23 - Waves

    Waves - Using wave like movements in our bodies and breath to establish flow and ease.
    Spotify - https://open.spotify.com/playlist/2CMhHjhvHlwXJofBJPW1Xt?si=YSH-jpnaQtiSXdtOtVxX4Q

  • 4/22/23 - Go Deep
    58:12
    4/22/23 - Go Deep

    4/22/23 - Go Deep

    Go Deep - Today's class pulls inspiration from the rhythmic beats of deep house music. Move, meditate, and let yourself be free.

    Spotify - https://open.spotify.com/playlist/0W6IQnyzULdIedOtQSC4J4?si=unG5xXaNQguoPSQQFOtO5g

  • 9/23/23 - Letting Go
    1:00:31
    9/23/23 - Letting Go

    9/23/23 - Letting Go

    Letting Go - Honoring the seasonal shifts happening around us through letting go, preserving energy, and keeping only what it necessary.

    Spotify -https://open.spotify.com/playlist/6iGiycSo3FtLuOXqVhRgBc?si=f764fcb5ddf84516

  • 10/21/23 - Movement and Emotions
    1:00:14
    10/21/23 - Movement and Emotions

    10/21/23 - Movement and Emotions

    Movement and Emotions - Clearing emotional/physical tension with mindful movement

    Spotify - https://open.spotify.com/playlist/3cUAeAm0HcLsGTH33UNPd0?si=8d6d0e67e88e4900

  • 3/30/23 Yoga for Four Goals
    1:13:49
    3/30/23 Yoga for Four Goals

    3/30/23 Yoga for Four Goals

    Based on the Ayurvedic system called the "Purusharthas", we work to find a balance between purpose, hard work, pleasure and freedom/spiritual connection. Spotify PL: https://open.spotify.com/playlist/0h0gO4yIqjgV17CEnVOqhP?si=b646cc753c7949a4

  • 4/26 CONSISTENTLY YOGA
    1:07:52
    4/26 CONSISTENTLY YOGA

    4/26 CONSISTENTLY YOGA

    Flowy and physical, with some extra core work. Spotify PL: https://open.spotify.com/playlist/2qmjSmm0LiN7nyAX63Yi01?si=45ce909139d249b2

  • 6/16/23 Live From Ojai, California
    1:08:11
    6/16/23 Live From Ojai, California

    6/16/23 Live From Ojai, California

    Ali on the road! Join me for this very straightforward flow, straight from my 70's hotel room in the hippie town of Ojai, California. Spotify PL: https://open.spotify.com/playlist/33hKMcSo5ePZctlVslFQtE?si=e04e7b004f4d4c32

  • 10/20/23 Yoga to Get Grounded
    1:13:50
    10/20/23 Yoga to Get Grounded

    10/20/23 Yoga to Get Grounded

    We can use our practice to establish healthy habits that help us to feel grounded, and stay as centered as possible in very uncertain times. Spotify PL: https://open.spotify.com/playlist/7AHTa1PhE5j2vQFOX9Vd8F?si=8b208e1075824a9a

×