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6/16/23 Live From Ojai, California

2023 Wrap-Up / 12 Classes for $65 • 1h 8m

Ali on the road! Join me for this very straightforward flow, straight from my 70's hotel room in the hippie town of Ojai, California. Spotify PL: https://open.spotify.com/playlist/33hKMcSo5ePZctlVslFQtE?si=e04e7b004f4d4c32

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    10/20/23 Yoga to Get Grounded

    10/20/23 Yoga to Get Grounded

    We can use our practice to establish healthy habits that help us to feel grounded, and stay as centered as possible in very uncertain times. Spotify PL: https://open.spotify.com/playlist/7AHTa1PhE5j2vQFOX9Vd8F?si=8b208e1075824a9a

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