Six Treasures- Titiksha with Kenny
Kenny Frisby
•
1h 14m
As part of our Six Treasures weekend workshop, Kenny dove into Titiksha or "Endurance", which included dharma and 65 min vinyasa class.
Spotify - https://open.spotify.com/playlist/4uzpTuiRZbmzcFPUC1htzk?si=oBEN831vRfqGmzQd8pMEJQ
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What’s something about your body or health that you’re grateful for?
What’s a simple pleasure that you’re grateful for?
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