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5/11/21 - 4 Directions in Practice
Kenny Frisby
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1h 1m
Tuning our inner compass to the East for clarity of direction, clarity of mind, and clarity of vision.
Spotify - https://open.spotify.com/playlist/1liMXqCzhBD0yn33UIVmUf?si=nTnvjPxnRfquNVdHN3D6KQ
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5/4/21 - In Service
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Spotify - https://open.spotify.com/playlist/57nhMoQ91GtTePiF86X4J6?si=37S8-6y0SoyAe8AK4dbH_g -
5/1/21 - Bowing in Gratitude
Gratitude practice with Astavakrasana, Deep hip openers, and Gate pose
Spotify - https://open.spotify.com/playlist/2vZT4nZnblgs6kbeGoN8uV?si=WU0kYo3TTtukQHcAnCS-0A -
4/24/21 - Leaping Lizards
"Leaping Lizards" - Taking leaps of faith towards our highest purpose and potential.
Spotify - https://open.spotify.com/playlist/09cnD5dn2hU22TJuFmDq9L?si=DPVNGxfsTNi-FcnagTbA9A