8/9/25 - Clearing out and Making Space with Kenny
Kenny Frisby
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59m
Clearing out and Making Space - Hips and Heart in this practice. Making space before manifestation.
https://open.spotify.com/playlist/7212CbvJMpZ1ehNWjZJ6Ct?si=e7ac47df281b4901
Up Next in Kenny Frisby
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7/26/25 - Less Attached = More Flow ...
Less Attached = More Flow - Practicing letting go and making space for flow.
https://open.spotify.com/playlist/6hoP1YWliqhnoQxAi1r5fO?si=28da8ef5f2924c60
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7/19/25 - Cooling Breaths and Heart M...
Cooling Breaths and Heart Meridians - This practice explores practices that help cool our bodies and being, while also clearing space for heart energy
https://open.spotify.com/playlist/2hZFAGFdmDPy2bXukTWX6O?si=f3bc8be344ec44e5
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7/12/25 - Vin to Yin with Kenny
Vin to Yin - Combining the elements, theory, and purpose of Vinyasa and Yin Yoga into a grounding slow-to-flow-to-slow kinda class. Sequencing offers longer holds in child's pose, cats pulling its tail pose, versions of frog pose, and wide leg forward fold.
