4/24/21 - Leaping Lizards
Kenny Frisby
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1h 15m
"Leaping Lizards" - Taking leaps of faith towards our highest purpose and potential.
Spotify - https://open.spotify.com/playlist/09cnD5dn2hU22TJuFmDq9L?si=DPVNGxfsTNi-FcnagTbA9A
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Spotify - https://open.spotify.com/playlist/2qmiU1On42Gp6A8QWjA1Sb?si=Jkhx2ftoSxy71yOKCAuDDA
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4/17/21 - Resurrection
"Resurrection" - Celebrating the one year anniversary of SoulFULL's inception.
Spotify - https://open.spotify.com/playlist/2nKQfAxsXW7cqiSozfTFyo?si=6mLEnoSsTpKpS1uRKTm2JQ
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4/13/21 - Mula Bandha
"Mula Bandha" - Working with Mula Bandha to redirect stagnant energy and cut thru fear. Playful exploration of Tip-toe Squat & Cross ankle crow.
Spotify - https://open.spotify.com/playlist/4MYg0jrlUsjgZon8LwjWCX?si=gDqMr2dJQtiF8G0bi0dJ5Q