3/15/22 - Make Plans. Take Initiative. Execute.
Kenny Frisby
•
1h 0m
Make Plans. Take Initiative. Execute - Liver & Gall Bladder Meridian themed practiced, with a focus on side-bends & twists.
Spotify - https://open.spotify.com/playlist/35c71fEgq5N1hANYHAjvNR?si=3rTNb7XPS7i-gFgrigX0qA
Up Next in Kenny Frisby
-
3/12/22 - No Chaturanga
No Chaturanga - Explorative sequencing that takes fresh pathways, learning to exist outside of restrictive or repetitive ways of being through movement and choices.
Spotify - https://open.spotify.com/playlist/3fE2cncZMCYHSbilDdnBiV?si=4FL5QUt6RcmrsIEarI4cVw
-
3/11/22 - FLOW & GO
Aligning with power and energy of the Sun stir creative energy within.
Spotify - https://open.spotify.com/playlist/2d67rnax0yfyHBFiENy96c?si=nanIK9vKRbq3tsALc1ja0g
-
3/5/22 - Sun Fun
Sun Fun - Playing with creative Surya Namaskars and power flows to invite inner activation, stimulation, energy, and enlightenment.
Spotify - https://open.spotify.com/playlist/1R6qzdX5UC7hRX1xfLkgsW?si=tqyALPHuSdOl3lvRatmK8Q
