6/13/26 - Understanding Each Other with Kenny
Just Added
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59m
Understanding Each Other - Exploring the history of the Pride flag and what it means to move forward.
https://open.spotify.com/playlist/1ckzeME8b3DZ24Unb8a1Mv?si=511be89449604d56
Up Next in Just Added
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5/30/26 - Stable & Yielding with Kenny
Stable & Yielding - Balancing two opposing yet complementary qualities, sthira sukham asanam, in our bodies.
https://open.spotify.com/playlist/2DJVzafuCTDWjvMM9lS2jF?si=82001f89539a40d9
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5/23/26 - Foundations with Kenny
Foundations - Establishing steady and stable foundations to build upon. Working towards headstand
https://open.spotify.com/playlist/0IY97ZLNbCYJsETnUN4Zys?si=4ee0816032af4e9b
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5/8/26 with Ali: Radiant Yoga
Designed to cut through tightness in the chest and shoulders and present the heart chakra. Some balance work and a fun dhanurasana variation. https://open.spotify.com/playlist/1hLk6AgHAMSD43sdsn1rcx?si=4ebe6bade1d94d7d
