Chitta and Vasisthasana

https://open.spotify.com/playlist/7ctp93hqyLOwjXG0rWwxCL?si=488b91fe83e5443e

Top Down!

https://open.spotify.com/playlist/47W0wTKEnPgTUmGrWGM8T1?si=d61d007ff54345ee

Sensitivity and Gomukasana

https://open.spotify.com/playlist/4nv1qxnCsFYUvbkdjtmcGh?si=288963c2ec9e4a2a

Stirring the Creative Juices - Flowing nature's lead, as the winds pick up and begin to stir, it's a perfect time to get creative and imaginative. Expect new asana pathways and surprise twists!

https://open.spotify.com/playlist/5Ght4QGe7Bw1nFOxoi64C5?si=d04c8b3d58124294

My Neck, My Back, My Hips and my Wrists - A fun flow in case you ever turn into a zombie... or you're dancing the Thriller dance in a Halloween parade.

https://open.spotify.com/playlist/4TVBkF4ZdsegDKnWevMAzy?si=f8bb26c211134b94

Cardio, Pranayama, and strong standing poses sequence, PL: https://open.spotify.com/playlist/5SK2SAVx6PGXRSrCp0QGC9?si=89e9afacab934a01

Need some grounding? Hang out with lower chakras in this feet, legs, hip Practice. https://open.spotify.com/playlist/6BUPr7kbVtPtvyTJO1C14s?si=08ebca3327564051

Lungs and Letting - Exploring the transition into Fall with Lung and Large Intestine meridian work.

https://open.spotify.com/playlist/4NRzcgR5gdKP39v7LsWwTB?si=e2186f134e054de6

Fall Equinox & Potential

https://open.spotify.com/playlist/4auiZOQhnPuoqXxIicoPpI?si=7ccc43189bcb4776

Love & Hanuman

https://open.spotify.com/playlist/26XH3HpMv8Syz36dZcGQf1?si=67da996e9f0d4560

Fierce & Compassionate -Exploring the mythology of Kali to help us work with inner aggression, find quick and effective pathways to solutions, and tap into what is fierce and compassionate within.

https://open.spotify.com/playlist/48ChCvXKcicIFjLfKHNxBh?si=80d8ed23effa4dd9

Support and Marichi
https://open.spotify.com/playlist/2JGmuWf98W5n2w3EEaCH7O?si=6f231d7dc04940fe

Lesser Known Path - Taking the lesser known or lesser familiar path, with the intention of cultivating presence and the spirit of adventure

https://open.spotify.com/playlist/0F87VxtFFkP1MVOcqw0Luv?si=ILxdEUNIS72aSzuG7Gg1YQ

Asana as Foundation - Exploring our asana practice as a "vehicle for the Spirit (Iyengar)and foundation for the more subtle practices of yoga. Includes sidebends and compass

https://open.spotify.com/playlist/5rB2Xh7akM2sHIzTI6NuIp?si=7b29df7697cc447a

Tilted - Exploring the Middle Way as the most sustainable way to happiness, ease, and peace. Class builds to Koundinyasana.

https://open.spotify.com/playlist/0XX7HdkE0iFsSQ7B92Pg79?si=067ead2a69174d0e

Hakini, Blessings and Flow

https://open.spotify.com/playlist/2z0CFA3vnWwJayzgKcoc9c?si=44f8a38a8304427e

Bhakti and Bow

https://open.spotify.com/playlist/4r1lwdDhLz5rnyUX8xEakJ?si=d273c5dc901c4b33

Be Here Now and Bridge

https://open.spotify.com/playlist/2aCPAU4KGw0Q4xjPVTlj9c?si=3457aaf19cee4d06

The Inner Wheel

https://open.spotify.com/playlist/0uZWx65onef0Dd93AK4Bul?si=5c16347a0b864e02

Raw Material

https://open.spotify.com/playlist/0FAOV3BROX9fYeHERQJtAU?si=31b373bcebff47d2

Energizing the base!

https://open.spotify.com/playlist/4Y8qNhzWfLYuLbggOGhydj?si=4f056c1d5fd44094

Observe and Flow

https://open.spotify.com/playlist/3qPjK3BK8OQiLSnbYFbKtX?si=4b723d1458be4523

Returning to What's Familiar - Responding to disharmony with consistency and routine.

https://open.spotify.com/playlist/2b44cZhI3aKcWmtdYi0Gy6?si=We4d1iwgQeKcuT1AeILFGw