SoulFULL Solutions

Live stream preview

Watch this video and more on SoulFULL Solutions

Watch this video and more on SoulFULL Solutions

Start your free trial

Already subscribed? Sign in

12/3/21 Vata Soothing Yoga For Stamina and Heat

Ali Cramer • 1h 15m

Keep Going. Just keep going. This practice is more aerobic, with some calisthenics elements. Modifications are offered continuously for those who need to take it down a notch. Spotify PL: https://open.spotify.com/playlist/1VYWX2SJSVrdI3wcVmnEZt?si=d140f5f3132046b0

Up Next in Ali Cramer

×