SoulFULL Solutions

Sheri Celentano

Sheri Celentano

Sheri began teaching movement in 1989 and never looked back. From public schools to yoga centers, creating curriculum to mentorship, Sheri puts her heart and soul into sharing the practices that can serve to uplift, strengthen and connect us to ourselves and each other. Her classes are designed to teach yoga asana, philosophy, empowerment and embodiment.
IG - https://www.instagram.com/shericelentano/

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Sheri Celentano
  • Sutra Study: 4 Locks & Keys Discussion with Sheri (Part 2)
    1:01:42
    Sutra Study: 4 Locks & Keys Discussion with Sheri (Part 2)

    Sutra Study: 4 Locks & Keys Discussion with Sheri (Part 2)

  • Sutra Study: 4 Locks & Keys Class with Sheri (Part 1)
    1:14:12
    Sutra Study: 4 Locks & Keys Class with Sheri (Part 1)

    Sutra Study: 4 Locks & Keys Class with Sheri (Part 1)

    75 min 4 Locks & Keys themed class
    Here is the link to the article I am reading from :
    https://yogainternational.com/article/view/yoga-sutra-1-33-translation-and-commentary
    Spotify - https://open.spotify.com/playlist/3fujrr5Awm9FWR9aLG4hC6?si=811d65e52d2743dd

  • 10/12/21 - Contentment and Jump Throughs
    59:49
    10/12/21 - Contentment and Jump Throughs

    10/12/21 - Contentment and Jump Throughs

    Contentment and Jump Throughs
    Spotify - https://open.spotify.com/playlist/5I5TVmWCltjcxN3ja2Yjei?si=f8e0a2d3a6aa4504

  • 10/7/21 - My Playlist 800!
    59:11
    10/7/21 - My Playlist 800!

    10/7/21 - My Playlist 800!

    My Playlist 800 - Nostalgia, Swings , Rocks and Crows
    Spotify - https://open.spotify.com/playlist/587SiozuK8wf9jTrSoPDt7?si=173615a019824ddb

  • 10/5/21 - BEND
    1:02:40
    10/5/21 - BEND

    10/5/21 - BEND

    BEND - Working with bends , curves and angles in the body .
    Spotify - https://open.spotify.com/playlist/0Gwyaw8xYri39X6RsqRzS8?si=a555cfd2a8da4945

  • Sadhana Pada: Kleshas (Part Two)
    1:02:14
    Sadhana Pada: Kleshas (Part Two)

    Sadhana Pada: Kleshas (Part Two)

    Kleshas themed class with Sheri
    9/26/21
    Spotify - https://open.spotify.com/playlist/0rD6d63Qss1SNKuqaYtZmv?si=41d58cd900094104

  • Sadhana Pada: Kleshas (Part One)
    54:32
    Sadhana Pada: Kleshas (Part One)

    Sadhana Pada: Kleshas (Part One)

    Kleshas discussion with Sheri
    9/26/21

  • 9/16/21 - Waves We Create
    1:02:23
    9/16/21 - Waves We Create

    9/16/21 - Waves We Create

    Waves We Create - Warm up on back and High Lunge Surya. Tree Handstand. Rev Triangle
    Spotify - https://open.spotify.com/playlist/5wFinmfBxWBvfj8C9BrK6Y?si=fa92dcf2522f48a9

  • 9/14/21 - Come Home
    1:02:19
    9/14/21 - Come Home

    9/14/21 - Come Home

    Come Home - Sequencing to Flying Crow , Bird Dog, King Cobra
    Spotify - https://open.spotify.com/playlist/4P0GbPU56SUvNWkkHnyzk9?si=88f2deb1286048ff

  • 9/7/21 - Stability : Fluidity
    1:00:34
    9/7/21 - Stability : Fluidity

    9/7/21 - Stability : Fluidity

    Stability : Fluidity - Opening with a short Mudra Meditation. Focus on stability and fluidity . Crow pose, Heron pose , Bow pose.
    Spotify - https://open.spotify.com/playlist/6a6zjI1lV0MsZOjuLsHVHH?si=7da779b3052b4856

  • 8/17/21 - Kiss my Senses
    58:42
    8/17/21 - Kiss my Senses

    8/17/21 - Kiss my Senses

    Kiss my Senses - Hanuman and Wheel and Variations
    Spotify - https://open.spotify.com/playlist/28qsHWTIi7cG35eiebnNek?si=504e50afb7794171

  • 8/12/21 - August Prana
    59:48
    8/12/21 - August Prana

    8/12/21 - August Prana

    August Prana -Pizza Dough Breath! Working with specific breath cues to stretch and contract.
    Spotify - https://open.spotify.com/playlist/7indN1NwfAWmg0jfyWQac4?si=e5b64b511c2c4a34

  • 8/10/21 - Siren
    1:01:04
    8/10/21 - Siren

    8/10/21 - Siren

    Siren - Let your inner mer-person free!
    Spotify - https://open.spotify.com/playlist/4HBk3UzvbUN6DwEQEmgpuv?si=71776ee20a5f4c09

  • 8/6/21 - Cautiously Bold
    1:03:15
    8/6/21 - Cautiously Bold

    8/6/21 - Cautiously Bold

    Cautiously Bold - Backbending class to binds and Camel Pose
    Spotify - https://open.spotify.com/playlist/3U7d9bqyXdQ4qFra7jjbDR?si=9f01d5a07a304fe8

  • 8/3/21 - The Royal Rona
    1:00:35
    8/3/21 - The Royal Rona

    8/3/21 - The Royal Rona

    The Royal Rona - Wear your CROWN! Sequencing to Dancers Pose and King Pigeon
    Spotify - https://open.spotify.com/playlist/606J6H0rTkfSYnnwyTbaFz?si=346e9cee2c024434

  • 7/29/21 - Relate to JOY
    58:53
    7/29/21 - Relate to JOY

    7/29/21 - Relate to JOY

    Relate to JOY - Svayambhū (स्वयम्भू ) Joy Arises From Within
    https://open.spotify.com/playlist/7iU6gO3wvSTGqdSwuP2BT9?si=3bb3523f1dcb4e3a

  • 7/15/21 - Summer Heat
    59:06
    7/15/21 - Summer Heat

    7/15/21 - Summer Heat

    Summer heat
    https://open.spotify.com/playlist/0jJ1iZR9tp9FOs0vBHAh1J?si=c3a374a9b3e743a6

  • 7/8/21 - Active Rest
    1:00:12
    7/8/21 - Active Rest

    7/8/21 - Active Rest

    Active Rest - What does this mean . When we are active in one area another can feel relief / rest/ rejuvenation . NOT a restorative class :)
    https://open.spotify.com/playlist/48SqaZEojc0kJcgyt4teyB?si=b1fe223c2e404b07

  • 7/6/21 - 8 Bends
    59:02
    7/6/21 - 8 Bends

    7/6/21 - 8 Bends

    8 Bends - Sequencing to Astavakrasana (8 Angle Pose) . Going with the bends in our lives!
    https://open.spotify.com/playlist/52PXgKBhrsOZ8Oqj1Glglv?si=f9168b040d09467a

  • 6/24/21 - Expansive Perception
    1:00:46
    6/24/21 - Expansive Perception

    6/24/21 - Expansive Perception

    Expansive Perception - Going beyond the perception we have of ourselves
    Spotify: https://open.spotify.com/playlist/3lMsgzrLJfG0RToGe8CP96?si=77735aab1ff94e1a

  • 6/22/21 - Steps
    1:01:29
    6/22/21 - Steps

    6/22/21 - Steps

    Steps - Awareness of the steps that take us from one place to another.
    Spotify: https://open.spotify.com/playlist/0itR0f0tsuLpuPZu5Unu8K?si=f9557ac6efac48b2

  • 6/10/21 - Air and Earth
    59:25
    6/10/21 - Air and Earth

    6/10/21 - Air and Earth

    Air and Earth - Grounded and Lifted
    Spotify - https://open.spotify.com/playlist/2ipuY0JPPCl2WrKtZzqsQJ?si=d3f180a509c4475e

  • The Six Treasures: Sama/Dama with Sheri 5/14/21
    1:17:03
    The Six Treasures: Sama/Dama with Sheri 5/14/21

    The Six Treasures: Sama/Dama with Sheri 5/14/21

    As part of our Six Treasures Intensive, Sheri kicked off the weekend with Sama and Dama, restraining the mind and the senses.

    Spotify - https://open.spotify.com/playlist/3s8gOlEjFTqmF2YvzGI0rA?si=3e82148ca3704112

  • 5/4/21 Inspire Creativity
    1:01:39
    5/4/21 Inspire Creativity

    5/4/21 Inspire Creativity

    Inspire Creativity : Build to Scorpion Pose
    https://open.spotify.com/playlist/3SgIZzcLkm1OqJ9ZMNCqzp?si=30c966f711974c4d

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