Surya & Abs Inversion Prep with Sheri
Sheri Celentano
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23m
Surya & Abs: Inversion Prep with Sheri . This fiery fun warm up into sun salutations and abdominal work can stand alone or be paired with Handstand Tutorial. Enjoy! Good for a wake me up or mid day re-charge. (Filmed Dec 8, 2021)
Spotify - Spotify : https://open.spotify.com/playlist/6mx28A2QfTZ4fT2AyOPqd6?si=4c245945f9554ba9
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