Tuesday 1/26/21 4 pm with Sheri
Sheri Celentano
•
1h 3m
Breathe to Seat :
Focus on the quality of our breathing . Less tied to the perfection of the poses and more interested in how the breath moves in the body.
https://open.spotify.com/playlist/0qVFsEispMFChFHyVXDIDw?si=z0DrMJEtSaSU-anydjVgOA
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https://open.spotify.com/playlist/3ZmexSCwL6cvdoRAs0VOp3?si=_dcIMWMNT8eRymI_thCfqw
