Up Next in Kenny Frisby

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  59:34

  10/8/22 - Spiritualize Your Practice

  10/8/22 - Spiritualize Your Practice

  Deepening our connection to higher self, purpose, and power

  Spotify - https://open.spotify.com/playlist/60rO79opKhAw985J1tkLJS?si=IHJXqMn9Q6muQczn8Vqnnw

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  29:06

  FLOW & GO - 10/7/22

  FLOW & GO - 10/7/22

  Spotify - https://open.spotify.com/playlist/4IEnHg7oUBQkQVTmJRsptS?si=XD0RojiZQX6JqeovADJxRg

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  1:00:58

  10/1/22 - Winds are Blowing

  10/1/22 - Winds are Blowing

  Winds are Blowing - When feeling blown in all directions, use this practice to establish focus and an inner state of groundedness. Sequencing includes multi-directional movement, creative transitions, external hip-openers.

  Spotify - https://open.spotify.com/playlist/6M4Vz94acIuV5cSFGeZgyW?si=r_P...