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2/17/21 with Keith

Keith Borden • 1h 26m

In the Sunshine. Studying the Spine, and moving into deep heart opening backbends. A wall and two blocks are helpful, no worries if you don't have them. Spotify PL: https://open.spotify.com/playlist/7qbM248Cp7DGYwPjjwi4BO?si=71Z_luPTSuKezy899_bntQ

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