6/14/25 - Wonder & Curiosity with Kenny
Just Added
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1h 0m
Wonder & Curiosity - Leaning into wonder and curiosity as a source of strength and resilience, especially when facing difficult circumstances.
https://open.spotify.com/playlist/0MDV5Q45Gh8L7uP5v8pCwP?si=f9351573a94a4f32
Up Next in Just Added
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6/4/25 with Ali Apologies To Columbus...
Big backbending practice. And heart centered transformation. PL: https://open.spotify.com/playlist/1hLk6AgHAMSD43sdsn1rcx?si=c305ffd23b7c4423
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5/24/25 Medicine with Kenny
Medicine - Using movement as medicine to reduce stagnation and paralyzation. Making way for ease and flow.
https://open.spotify.com/playlist/2cQUZ4co4IjMYvAwKZBEcz?si=e0f93ee41fa24c7c
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5/23/25 Dirty Nasty Twisty Flow
How we approach poses can reflect what we are working on in our lives just as much as the poses themselves. TWISTING big time in this sequence, with a little Kundalini and corework thrown in. https://open.spotify.com/playlist/6Igr73YbT1oxAlKkuViPio?si=15b69fb7f93f4133
