Live stream preview
5/3/22 with Kenny
          
            Just Added
           •
          59m
        
      
    Exploring equanimity - a mental calmness, composure, and even mindedness
Spotify - https://open.spotify.com/playlist/7bEyLA4voq2djBEZYADWBz?si=oSzj-gXiRea-pIoA2fahHA
Up Next in Just Added
- 
  4/26/22 with KennyTrue to Your Mood - Be where you are and how you are... don't load it on! 
 Spotify - https://open.spotify.com/playlist/5wLPgmHYAccekExgVKHSnu?si=8txbhJu2RxijxW9Dn-unmw
- 
  4/19/22 with KennyWhere Do I Begin? - Using an alignment based practice to create order and focus. 
 Spotify - https://open.spotify.com/playlist/2cfJiKV5N3cbWzLmW3dzJn?si=3EsnjZ9-RciclD_D8EzwEg
- 
  4/12/22 with KennyHolding On - Use this practice to come back to you, especially when the world outside of you feels like it's too much. 
 https://open.spotify.com/playlist/78jTGo0UluRxarpfJ72BWq?si=jr_TJI0BRTWaE-19RIjaNA