Live stream preview

Watch this video and more on SoulFULL Solutions

Watch this video and more on SoulFULL Solutions

Start your free trial

Already subscribed? Sign in

10/5/21 - BEND

Just Added • 1h 2m

Up Next in Just Added

  • Vata Soothing Yoga in Super Slow Flow

    We can think of the "heavy" quality as being stuck, or we can think of it as grounding and stabilizing. This flow is simple, slow and super strengthening. You will sweat! Spotify PL: https://open.spotify.com/playlist/3KarwgKRiGHXqZBwL3ZBTx?si=9b00cbcd9e6641b3

  • 11/3/21 Vata Soothing Yoga to Combat ...

    This practice begins with some qi gong, and goes on to support stimulation of the kidney meridian that runs up the inner leg with stretching and strengthening for that area. Spotify PL: https://open.spotify.com/playlist/0h6HP9Cn7Nv2HNw2tB4lrd?si=c4fb39918a534c53

  • 10/30/21 - Spirit of Creativity

    Spirit of Creativity - It's Halloween, so that means the veil between this world and the spirit world is thin. It's a perfect time to use our practice to set up the conditions for connection and communication. In this practice we play with the spirit of creativity and playfulness with song and m...