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  59:12

  11/23/24 - Take up Space with Kenny

  11/23/24 - Take up Space with Kenny

  Take up Space - Use this practice to reclaim spaciousness in your body, breath and being. "Your shrinking does not serve the world" - M. Williamson

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  1:28:59

  11/15/24 The Squash Chronicles with A...

  11/15/24 The Squash Chronicles with A...

  Long convo at the beginning about squash recipes and books, if you want to jump right to the sequence, start the video at around 17 minutes in. My father makes a brief appearance about half way through to ask me about his breakfast. https://open.spotify.com/playlist/6xXodiWaaCGievzT1mBWEZ?si=98af...

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  1:02:39

  11/6/24: ELECTION DAY HANGOVER AKA UP...

  11/6/24: ELECTION DAY HANGOVER AKA UP...

  WORK THE TOOLS. https://open.spotify.com/playlist/6pU9KMxkygh784OFfvzQMy?si=0b85eecb84ea43dd