Live stream preview
6/2/22 Pitta Pacifying Yoga for Cooling and Centering
Ayurveda Workshops with Ali
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1h 13m
This practice has some forward bending and heart opening, both front and back of the shoulders. Spotify PL: https://open.spotify.com/playlist/1HdtKPOgU8VnSdfNWOkAjy?si=90dda01d3a5b4753
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