4/8/22 Jivamukti-Ish Yoga
Ali Cramer
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1h 17m
Ali's tribute to her past, hanging out at Jivamukti on Lafayette in the early 2000's. Expect Surya Namaskar A & B, plus all the standing poses, a few inversion options, backbending and forward bending. The lineage went: Krishnamacharya to Pattabhi Jois to Sharon Gannon and David Life to Dana Flynn and Jasmine Tarkeshi. To US. May Yoga continue to both evolve and honor its roots. Spotify PL: https://open.spotify.com/playlist/5KzLLbdmPqQiPpQEOvkyRR?si=7b97629bbbc74f73
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