3/1/21 Yoga for Healthy Hips
Ali Cramer
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1h 16m
Learning to align from the ground up so the pelvis stays strong and flexible. Brief appearance by Marty and Skippy Cramer at the very end. #puppyyoga. Spotify PL: https://open.spotify.com/playlist/2xaxJRNhCfo1eDXxcZbrHm?si=D5TheA1VQWuet4bxujzbEw
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Friday 2/19/21 with Ali
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