SoulFULL Solutions

Live stream preview

Watch this video and more on SoulFULL Solutions

Watch this video and more on SoulFULL Solutions

Start your free trial

Already subscribed? Sign in

2/23/24 KAPHA BUSTING BIG OL' TWISTING

Ali Cramer • 1h 18m

wring it out, get it moving, lots of standing poses, side crow, twisting shoulderstand, all the things. https://open.spotify.com/playlist/3U3qQ6nGQjx4dmnfqiMWGy?si=31770bc2268b4069

Up Next in Ali Cramer

  • 2/16/24 SNEAKY HARD Kapha Busting
    1:17:29
    2/16/24 SNEAKY HARD Kapha Busting

    2/16/24 SNEAKY HARD Kapha Busting

    A sneaky Kapha busting tough sequence with lots of hip and core work. Spotify PL: https://open.spotify.com/playlist/7Mp2jX6FPuMqJbOf4B8Nb0?si=b40f9eb1bf124ad8

  • 1/19/24 Live from Ojai, California
    1:17:22
    1/19/24 Live from Ojai, California

    1/19/24 Live from Ojai, California

    I was in Ojai to film some kundalini videos, so this vinyasa sequence has some kundalini in it. Spotify PL: https://open.spotify.com/playlist/20NQ3oE50DWOy9mVArTovS?si=0f767ded85e649ba

  • 1/1/2024 GETTING STARTED (again:)
    1:17:28
    1/1/2024 GETTING STARTED (again:)

    1/1/2024 GETTING STARTED (again:)

    New Year, New Yoga, consistency is key. https://open.spotify.com/playlist/5BAT7r02RHCekfX39qJeav?si=643c8f2c8ca942ab

×