Up Next in Sutra Study: Sadhana Pada Workshops

• 

  1:00:22

  Sadhana Pada: 8 Limbs (Part Two)

  Sadhana Pada: 8 Limbs (Part Two)

  Class inspired by Yoga Sutra 2.52, "Tata Kshiyate Prakasha Avaranam" - As a result (of pranayama), the covering that veils our inner light is dissolved. Sequencing includes postures that help us access the lungs and more efficient breathing.
  9/25/21
  Spotify - https://open.spotify.com/playlist/5...

• 

  54:32

  Sadhana Pada: Kleshas (Part One)

  Sadhana Pada: Kleshas (Part One)

  Kleshas discussion with Sheri
  9/26/21

• 

  1:02:14

  Sadhana Pada: Kleshas (Part Two)

  Sadhana Pada: Kleshas (Part Two)

  Kleshas themed class with Sheri
  9/26/21
  Spotify - https://open.spotify.com/playlist/0rD6d63Qss1SNKuqaYtZmv?si=41d58cd900094104