Up Next in 5 Class Pack for $35

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  1:02:37

  Seasonal Solutions- Stoke the Fire wi...

  Seasonal Solutions- Stoke the Fire wi...

  Spotify - https://open.spotify.com/playlist/7bToZiZvSVKfJUVSvOYC4k?si=568e60f7e4d8477c

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  1:02:18

  11/18/21 - Landscape of Fire

  11/18/21 - Landscape of Fire

  Landscape of Fire - Shaking it out Raising the Roof and Making Space with the Fire Element !
  Spotify - https://open.spotify.com/playlist/5VzBMc1ydX9vIxc5SFDgvU?si=1d068bbb9d2a4bbf

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  1:01:35

  12/7/21 - Pride and Balance

  12/7/21 - Pride and Balance

  Pride and Balance - Sequencing with twists and shoulder work that feels like upper body therapy. Sequencing to Gate Pose and Compass Pose

  Spotify - https://open.spotify.com/playlist/53mw9ScqV5zavXqAMxk1LP?si=3280d3be53694ef0