Live stream preview
5/30/26 - Stable & Yielding with Kenny
Kenny Frisby
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1h 3m
Stable & Yielding - Balancing two opposing yet complementary qualities, sthira sukham asanam, in our bodies.
https://open.spotify.com/playlist/2DJVzafuCTDWjvMM9lS2jF?si=82001f89539a40d9
Up Next in Kenny Frisby
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5/23/26 - Foundations with Kenny
Foundations - Establishing steady and stable foundations to build upon. Working towards headstand
https://open.spotify.com/playlist/0IY97ZLNbCYJsETnUN4Zys?si=4ee0816032af4e9b
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5/2/26 - Ever Renewing Now with Kenny
Ever Renewing Now - Exploring Sutra 1:1 Atha yoga-anushasanam through mindful movement, breath, and reflection.
https://open.spotify.com/playlist/5Cw6i1olLA1kSuIumfQs4E?si=a7406d4ecca04a7a
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4/11/26 - Back of Heart with Kenny
Back of Heart - Exploring the back of the heart chakra, making space for repressed energy to flourish.
https://open.spotify.com/playlist/4YokDvacWTpDGmUz4IjJ2v?si=1faae7fc9a964ffb