3/14/26 - Tending to the Fire with Kenny
Kenny Frisby
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59m
Tending to the Fire - Exploring Tapas and building one's inner fire and will through disciplined movement and fiery attention.
https://open.spotify.com/playlist/7bS0dCzA5J71rwZPEfcjTb?si=8c66d7fc00644044
Up Next in Kenny Frisby
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3/7/26 - May All Beings Everywhere Be...
May All Beings Everywhere Be Happy & Free - This practice starts with a little mantra chanting, which helps us drop into our hearts. May it help foster empathy and a sense of togetherness.
https://open.spotify.com/playlist/6ml5gjtnkZdzzA97ijZcuc?si=e311855599b14333
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2/28/26 - Eagle Eye Perspective with ...
Eagle Eye Perspective - Working towards Garudasana. Practicing refining focus with balancing poses
https://open.spotify.com/playlist/4FAmBwpDXjJjhHADkawphS?si=35abadb90ee54ab6
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2/21/26 - Layers of Being with Kenny
Layers of Being - Exploring the Manomaya Kosha through movement and body awareness. Extra hippy class with figure 4 action, boomerang, and puppy pose
https://open.spotify.com/playlist/0sfqlWJ4GjRQruzQw8wEMa?si=f00d289e61134828
