Live stream preview
9/14/24 Getting Organized with Kenny
Kenny Frisby
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58m
Getting Organized - Creating peaceful patterns in our body and being with mantra and movement.
Up Next in Kenny Frisby
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9/7/24 - Familiar Territory with Kenny
Familiar Territory - Coming back to our practice, our breath, and our body to help us feel grounded when change is in the air.
https://open.spotify.com/playlist/1fXMy1xXdbCW9JukPprJ30?si=9ec9fa5bb1a544db
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8/3/24 - Cool it with Kenny
Cool it! Unfolding and creating space in the body in order to lessen the heat that is generated and COOL off!
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7/27/24 - Compassionate Truth Telling...
Compassionate Truth Telling - Exploring the space between our head and heart, at the 5th chakra, where the energy is associated with communication and self expression.