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8/27/22 - Binding for Commitment

Kenny Frisby • 1h 4m

Binding for Commitment - Incorporating binds within our practice can help us practice commitment. Sequencing includes strap work, bound extended side angle, bound triangle, and bound bird of paradise.

Spotify - https://open.spotify.com/playlist/1SdsyFfEVc2ISjBEtcQl5c?si=2g1GKAipRjirX02Wu-qOjg

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