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Which Direction - 8/12/23

Kenny Frisby • 59m

Which Direction - Playful sequencing incorporating a bow & arrow theme. Class includes Asatoma chant, side body and twist postures, and 8-angle pose (Astavakrasana)

Spotify - https://open.spotify.com/playlist/6EiinUw7IYM1QsBhqKm7pD?si=7619bc1011a84cf4

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