Live stream preview

Watch this video and more on SoulFULL Solutions

Watch this video and more on SoulFULL Solutions

Start your free trial

Already subscribed? Sign in

FLOW & GO - 7/15/22

Kenny Frisby • 28m

Up Next in Kenny Frisby

  • 7/9/22 - Choice Matters

    Choice Matters - Meditating on the power of choice and its ability to inform future suffering. Sequencing includes hip and second chakra focused asana, deep lunges, compass pose

    Spotify - https://open.spotify.com/playlist/2pcfho8Dczn90P6QU2gAYR?si=Kzx5hu40RO2D-zK2rG8FIw

  • 7/8/22 - FLOW & GO

    30 minute flow to help empty out mental and physical accumulation.

    Spotify - https://open.spotify.com/playlist/2B8iwEqX6O5hqqGZc9WTak?si=h-qXqg_WT6K4gf_kl0N0Hg

  • 6/25/22 - Waves of Feelings

    Waves of Feelings - Flowing with feelings post Roe vs Wade being overturned. Sequencing includes skandasana, prasarita, eagle pose, Astavakrasana, Bharadvajasana variation.

    Spotify - https://open.spotify.com/playlist/5fGpkUKHRKPebzYXqcFOaZ?si=AMUv24sGSR2GMiejCVTVhw