SoulFULL Solutions

Live stream preview

Watch this video and more on SoulFULL Solutions

Watch this video and more on SoulFULL Solutions

Start your free trial

Already subscribed? Sign in

5/21/22 - Moving Congestion

Kenny Frisby • 59m

Moving Congestion - Support your body's immunity and lung capacity/ability with 3 part breathing, shoulder openers, lung draining forward bends and supported fish
Spotify - https://open.spotify.com/playlist/0gMgKBNBNoRdEKKEQ0B0Mi?si=xYtqbII3R72FuIF9J3YhmQ

Up Next in Kenny Frisby

  • 5/13/22 FLOW & GO
    28:23
    5/13/22 FLOW & GO

    5/13/22 FLOW & GO

    30 minute flow with a focus on boosting our body's immunity.
    Spotify - https://open.spotify.com/playlist/0uQhVvbhbIGvm9rExpiWzl?si=G2GOKU1pQBmGw7ZNTTz99w

  • 5/10/22 with Kenny
    58:03
    5/10/22 with Kenny

    5/10/22 with Kenny

    Inspired by early spring, we explore moving through states of heaviness to achieve lightness and ease.

    Spotify: https://open.spotify.com/playlist/32u6RAzHIKrVLLgq1VdthI?si=SpcOzQbQTZ-S1eU6p9E0gA

  • 5/6/22 FLOW & GO
    30:31
    5/6/22 FLOW & GO

    5/6/22 FLOW & GO

    30 minute flow designed to create space within for patience, kindness, and compassion.

    Spotify - https://open.spotify.com/playlist/1Z6aQ8RhIjiyCRd6pouYD8?si=RYZiF9FkQMOL2ZCLTnMU5g

×