Live stream preview
4/26/22 with Kenny
Kenny Frisby
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1h 0m
True to Your Mood - Be where you are and how you are... don't load it on!
Spotify - https://open.spotify.com/playlist/5wLPgmHYAccekExgVKHSnu?si=8txbhJu2RxijxW9Dn-unmw
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4/22/22 FLOW & GO
30 minute flow designed to gain clarity
Spotify - https://open.spotify.com/playlist/0zaTF6s5oYSwZTU9sCRsuS?si=7-bscwgvTtKxFWFtSfjZ-g -
4/19/22 with Kenny
Where Do I Begin? - Using an alignment based practice to create order and focus.
Spotify - https://open.spotify.com/playlist/2cfJiKV5N3cbWzLmW3dzJn?si=3EsnjZ9-RciclD_D8EzwEg -
4/12/22 with Kenny
Holding On - Use this practice to come back to you, especially when the world outside of you feels like it's too much.
https://open.spotify.com/playlist/78jTGo0UluRxarpfJ72BWq?si=jr_TJI0BRTWaE-19RIjaNA