3/30/21 - Open to Transformation
Kenny Frisby
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58m
"Open to Transformation" - 2 & 3rd Chakra class, practicing loosening fixed thinking and being and making space for transformation.
Spotify - https://open.spotify.com/playlist/5htExuqJDeZVII8E4GLEd5?si=RUQz8ds9QniNAJhCdEJBcw
Up Next in Kenny Frisby
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3/23/21 - Removing Winter's Coat
"Removing Winter's Coat" - Post winter flow inspired by the letting go of what's expired and making space for rebirth and renewal.
Spotify - https://open.spotify.com/playlist/7oPErOuhGHivJ4J0DWlaLB?si=TzECOKdyRVqVRa9xVo9FJA
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3/16/21 - Soften Your Inner Eye
"Soften Your Inner Eye" - Relaxing the inner "seeking" eye and practicing being in the moment.
Spotify - https://open.spotify.com/playlist/5Qn4m2lYg48QfKFcZb30bd?si=BDKL0YpfTQSpU2n7a6QwLA
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3/9/21 - Goddess Power
"Goddess Power" - Class inspired my International Women's Day and the warrioress within!
Spotify - https://open.spotify.com/playlist/1ridvVjWigRd8egARKluSf?si=9BUsjGnxR0iotnP301cqrQ
