Live stream preview
12/30/23 - Clearing Space Within
Kenny Frisby
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1h 2m
Clearing Space Within - Quieting and Clearing our inner and outer spaces
Spotify - https://open.spotify.com/playlist/7KWfPbyeuXYQoKFvvQVWLI?si=fa9e5512c8204ef2
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12/2/23 - Rib Mobility and Side Bends
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11/25/23 - People-ing
People-ing : Practice created with digestion in mind, both physically and emotionally.
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