Live stream preview
12/23/23 - Remember Hanuman, Remember You
Kenny Frisby
•
59m
Remember Hanuman, remember you - Journey to Hanumanasana
spotify - https://open.spotify.com/playlist/2RuiMSrU7MonoUCpoX9qqV?si=7e3b6b8e03cc4aed
Up Next in Kenny Frisby
-
12/2/23 - Rib Mobility and Side Bends
Rib Mobility and Side Bends - Improving breath capacity by creating space between ribs and pelvis, side waist and outer hips.
Spotify - https://open.spotify.com/playlist/0IWsHutayzdjRsc0XNgJRq?si=a120656595804c19
-
11/25/23 - People-ing
People-ing : Practice created with digestion in mind, both physically and emotionally.
Spotify - https://open.spotify.com/playlist/1twySbYSX1X6boZbdGpSYb?si=21c8270e3a004c75
-
10/21/23 - Movement and Emotions
Movement and Emotions - Clearing emotional/physical tension with mindful movement
Spotify - https://open.spotify.com/playlist/3cUAeAm0HcLsGTH33UNPd0?si=8d6d0e67e88e4900