SoulFULL Solutions

Live stream preview

Watch this video and more on SoulFULL Solutions

Watch this video and more on SoulFULL Solutions

Start your free trial

Already subscribed? Sign in

1/7/23 - Containment & Flow

Kenny Frisby • 1h 1m

Containment & Flow - Use this practice to explore the qualities of containment & flow. **don't mind the camera angle to start... I fix it when we get moving.
Spotify - https://open.spotify.com/playlist/0dVbrd0OYpsJ2VLrFNN2HS?si=wn-5GSWtQcmP3_xXMijIlA

Up Next in Kenny Frisby

  • FLOW & GO - 1/6/23
    28:56
    FLOW & GO - 1/6/23

    FLOW & GO - 1/6/23

    30 minute flow to help release tension
    Spotify - https://open.spotify.com/playlist/5brmm2HVcaBb48vjLGmX1L?si=nkAhpJ4tTruYGot5WWIKjw

  • 12/31/22 - Pathways
    58:23
    12/31/22 - Pathways

    12/31/22 - Pathways

    Pathways - Exploring pathways and options
    Spotify - https://open.spotify.com/playlist/2RuiMSrU7MonoUCpoX9qqV?si=xiY-AnqSQiaLaEBFWfFuEQ

  • FLOW & GO - 12/30/22
    29:26
    FLOW & GO - 12/30/22

    FLOW & GO - 12/30/22

    30 Minute flow to create space for new beginnings
    Spotify - https://open.spotify.com/playlist/7HGnqOwKCW0xNkCoorRcF0?si=F312QDASTB2xni_yUr3NCA

×