Up Next in Just Added

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  56:20

  7/28/26 with Sheri: Observe and Flow

  7/28/26 with Sheri: Observe and Flow

  Observe and Flow

  https://open.spotify.com/playlist/3qPjK3BK8OQiLSnbYFbKtX?si=4b723d1458be4523

• 

  57:56

  7/11/26 - Returning to What's Familia...

  7/11/26 - Returning to What's Familia...

  Returning to What's Familiar - Responding to disharmony with consistency and routine.

  https://open.spotify.com/playlist/2b44cZhI3aKcWmtdYi0Gy6?si=We4d1iwgQeKcuT1AeILFGw

• 

  59:16

  8/8/26 - Cool it! with Kenny

  8/8/26 - Cool it! with Kenny

  Cool it! Slowing down, airing out, and making space to help balance accumulated heat in our body, mind, spirit.

  https://open.spotify.com/playlist/22YCiwIOshUwJP5pVqY9bu?si=cPgaSbTTQO2Uai6f4BPZUw