8/8/26 - Cool it! with Kenny
Just Added
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59m
Cool it! Slowing down, airing out, and making space to help balance accumulated heat in our body, mind, spirit.
https://open.spotify.com/playlist/22YCiwIOshUwJP5pVqY9bu?si=cPgaSbTTQO2Uai6f4BPZUw
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7/25/26 - Call to Action
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https://open.spotify.com/playlist/6ml5gjtnkZdzzA97ijZcuc?si=vF8tUhpdQZ2hvSEoDlFDyQ
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7/3/26 Yoga for when it's HOT AF with...
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An EPIC Prince story some Serious Tal...
A story from "Back in the Day" about Ali's time in Minneapolis. If you don't want to hear the story, fast forward to about ten minutes in. Later on in class, some serious talk about Juneteenth and the Solstice. https://open.spotify.com/playlist/638jzISOLaxf1Ye1szU47G?si=e67d81fc8a0e4f2c
