3/14/26 - Tending to the Fire with Kenny
Just Added
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59m
Tending to the Fire - Exploring Tapas and building one's inner fire and will through disciplined movement and fiery attention.
https://open.spotify.com/playlist/7bS0dCzA5J71rwZPEfcjTb?si=8c66d7fc00644044
Up Next in Just Added
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3/7/26 - May All Beings Everywhere Be...
May All Beings Everywhere Be Happy & Free - This practice starts with a little mantra chanting, which helps us drop into our hearts. May it help foster empathy and a sense of togetherness.
https://open.spotify.com/playlist/6ml5gjtnkZdzzA97ijZcuc?si=e311855599b14333
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2/28/26 - Eagle Eye Perspective with ...
Eagle Eye Perspective - Working towards Garudasana. Practicing refining focus with balancing poses
https://open.spotify.com/playlist/4FAmBwpDXjJjhHADkawphS?si=35abadb90ee54ab6
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2/23/26 SNOW DAY WITH ALI SPECIAL GUE...
It was Snowmaggedon. Again. Kapha Busting with the group of home dwellers. Fun Playlist and some core work. https://open.spotify.com/playlist/300wnmGjud2ylRniwqiFZ4?si=9ad53bdbd7174fdc
