Live stream preview
Abide in your True Nature - When things quiet within us, we're given the opportunity to experience our true self. This forward bending practice is designed for deeper contemplation and turning within.
https://open.spotify.com/playlist/4QJXyx7glfYNWHNd2SuxiR?si=34bdc897756846e3
Up Next in Just Added
-
3/8/25 - Get to Work with Kenny
Get to Work - Working it out on the mat, but remembering to share the gifts/benefits off the mat. Practice build to Bharadvajasana.
https://open.spotify.com/playlist/19wBbkSXIPc5naMGC6mjiV?si=afdcb406fd2a4e2b
-
3/5/25: What would Louise Hay say?
Backbending class. PL: https://open.spotify.com/playlist/2WmQBSRRnivT5PNxlxwIhi?si=2c1af8defee14363
-
2/26/25 Soring Tease
A challenging sequence with lots of balancing poses and a Roberta Flack tribute. https://open.spotify.com/playlist/0awmZcx9S0e0OKPRrGhwiV?si=f829eb53933c4bb5
1 Comment