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3/5/25: What would Louise Hay say?
Just Added
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1h 6m
Backbending class. PL: https://open.spotify.com/playlist/2WmQBSRRnivT5PNxlxwIhi?si=2c1af8defee14363
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2/26/25 Soring Tease
A challenging sequence with lots of balancing poses and a Roberta Flack tribute. https://open.spotify.com/playlist/0awmZcx9S0e0OKPRrGhwiV?si=f829eb53933c4bb5
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2/22/25 - Attitude and Perspective wi...
Attitude and Perspective - Working towards Astavakrasana (8-angle pose). Embodying the wisdom of Astavakra, to overcome obstacles and challenges.
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2/15/25 - Slow to Warm with Kenny
Slow to Warm - Easing into flow with slow paced, hip-centric sequencing. Working towards Firefly.
https://open.spotify.com/playlist/31Ajea0Z9wudMbVk1VsDQD?si=3dccd29d7e2241d6