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2/22/25 - Attitude and Perspective with Kenny
Just Added
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1h 4m
Attitude and Perspective - Working towards Astavakrasana (8-angle pose). Embodying the wisdom of Astavakra, to overcome obstacles and challenges.
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2/15/25 - Slow to Warm with Kenny
Slow to Warm - Easing into flow with slow paced, hip-centric sequencing. Working towards Firefly.
https://open.spotify.com/playlist/31Ajea0Z9wudMbVk1VsDQD?si=3dccd29d7e2241d6
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2/8/25 - Softening, Connection, and L...
Softening, Connection, and Lightness - Heart chakra class to help soften, connect, and bring lightness when during time that we're feeling rigidity, disassociation, or heaviness in our body or being.
spotify - https://open.spotify.com/playlist/73h3n6EQ13M5CJttIgK8BO?si=22087f4ecb92465a
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2/5/25 Kapha Season in Full Effect (A...
looking for clarity and alignment in the cloudiness of Kapha. https://open.spotify.com/playlist/6BUPr7kbVtPtvyTJO1C14s?si=d1952ad4008a4355
