2/5/25 Kapha Season in Full Effect (Aka It's still F#$%^& Cold)
Just Added
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1h 4m
looking for clarity and alignment in the cloudiness of Kapha. https://open.spotify.com/playlist/6BUPr7kbVtPtvyTJO1C14s?si=d1952ad4008a4355
Up Next in Just Added
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1/25/25 - Warm Bones with Kenny
Warm Bones - Bring warmth to your body and being with this joint mobility focused class. Soft twists and inner/outer hip openers.
https://open.spotify.com/playlist/1XVALbkUviNmU7rCssfSIO?si=5cd8dc64446849f3
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1/22/25 What's really happening
My gratitude to all of you for the past couple years as I have been tryng to navigate being a primary caregiver for both my parents. Thank you for holding space for it. https://open.spotify.com/playlist/76gcEIabYEz46ggbHJTAre?si=b0f22a5bc34340df
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1/11/25 - Breath & Grace with Kenny
Grace & Breath - Practicing layering rhythmic breath and movement, inviting grace through change and challenge.
https://open.spotify.com/playlist/3DskhDw0tdoae0PBgrR8RF?si=db3f57111afc4514
