Live stream preview

Watch this video and more on SoulFULL Solutions

Watch this video and more on SoulFULL Solutions

Start your free trial

Already subscribed? Sign in

5/27/22 - FLOW & GO

Just Added • 28m

Up Next in Just Added

  • 4/26/22 - Grounded and Open

    4/26/22 - Grounded and Open : Side bends and Back bends !! Sequencing to Gate pose and Camel pose.
    https://open.spotify.com/playlist/1N1b2gilP5nFc1BT1wyfrB?si=22e155af542c4c3a

  • 4/12/22 - SUPPORT and NOURISH

    4/12/22 - SUPPORT and NOURISH. How can we support ourselves ? With props and limbs !
    https://open.spotify.com/playlist/2TUoelCiy8lPNRUlsPW60p?si=ba29c63c816b4865

  • 4/5/22 - Hip Mobility

    4/5/22 - Hip Mobility : Building to pigeon
    https://open.spotify.com/playlist/59wzMFi92EMTYBRyBFGeTY?si=b5c845d70a844605