8/4/23 Yoga for Shiva
Just Added
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1h 14m
Yoga for Shiva, strengthening the backs of the legs to open the psoas and quads. Grab your mala to chant if you have one. Spotify PL: https://open.spotify.com/playlist/4H3ehUlLb2I4GiHN8zX7iL?si=5d2dbcacb3a94f73
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Spotify - https://open.spotify.com/playlist/10galGSz43D8wKkkLxa3VP?si=44ebe409fd3c43e4
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7/27/23 Pitta Pacifying Yoga for August
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7/22/23 - At Your Fullest
At Your Fullest - In the spirit of Summer, when everything around you is popping and at its fullest, it's time to embrace all that you are!
Spotify - https://open.spotify.com/playlist/3tNBS77tCMF3AiCNNhFhON?si=f8c0353603f24817