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7/27/23 Pitta Pacifying Yoga for August
Just Added
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1h 11m
Stay cool and calm with hip openers and careful alignment. Spotify PL: https://open.spotify.com/playlist/01wqGVXHsjfJEEPjfwNSNe?si=dc1a3a418d8c4996
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7/22/23 - At Your Fullest
At Your Fullest - In the spirit of Summer, when everything around you is popping and at its fullest, it's time to embrace all that you are!
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FLOW & GO - 7/19/23
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7/19/23 Pitta Grounding Sequence
one of the qualities of Pitta dosha is light, so this practice is straightforward and grounding. https://open.spotify.com/playlist/6pU9KMxkygh784OFfvzQMy?si=8e0d9a34bd994408