1/22/25 What's really happening
Just Added
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1h 9m
My gratitude to all of you for the past couple years as I have been tryng to navigate being a primary caregiver for both my parents. Thank you for holding space for it. https://open.spotify.com/playlist/76gcEIabYEz46ggbHJTAre?si=b0f22a5bc34340df
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1/11/25 - Breath & Grace with Kenny
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1/4/25 - Strength, Balance, & Grace w...
Strength, Balance, & Grace - Developing these qualities within to help ease transitions, especially endings. Sequencing builds to Dancer's Pose - Shiva Natarajasana
https://open.spotify.com/playlist/7lO76nOqTyvtMUiyS8UnKH?si=bdc23ec089da48d0
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1/1/25: Yoga for the New Year
Here we are....backbendy twisty sequence, inspired by leaning into our Studentship in this new year. https://open.spotify.com/playlist/4x4myj5WFt0anhLUb09HdA?si=b1f0677d4e484920