SoulFULL Solutions

Live stream preview

Watch this video and more on SoulFULL Solutions

Watch this video and more on SoulFULL Solutions

Start your free trial

Already subscribed? Sign in

1/26/22 Kapha Busting Yoga for Clarity and Determination

Just Added • 1h 21m

A simple, clear, more alignment based practice, with some deep backbending and lots of footwork. Opening patter is pretty funny so I left it in. Class starts about three minutes in. Spotify PL :https://open.spotify.com/playlist/76gcEIabYEz46ggbHJTAre?si=a3e90aa4f25c41b7

Up Next in Just Added

  • 1/20/22 Yoga for Cold AF Weather
    1:15:43
    1/20/22 Yoga for Cold AF Weather

    1/20/22 Yoga for Cold AF Weather

    Kapha Season is upon us, let's balance some of that heaviness and chill with heating core work, pranayama, and arm balancing. Spotify PL: https://open.spotify.com/playlist/63K1EuVQx9UPwsDZ6qjgDV?si=c1c5522027394716

  • 1/21/22 - FLOW & GO
    29:24
    1/21/22 - FLOW & GO

    1/21/22 - FLOW & GO

    Use this fiery 30 minute practice to activate or boost your personal prana. Build heat and energize your being with breath of joy, a twisty surya namaskar, and a few handstand hops (totally optional!)
    Spotify - https://open.spotify.com/playlist/5mzLXUzcDTeaDTpXQzF4hc?si=vq6ATkavQVeSVdEOqhQSWg

  • 1/16/22 - Seeing the Whole Truth
    59:02
    1/16/22 - Seeing the Whole Truth

    1/16/22 - Seeing the Whole Truth

    Seeing the Whole Truth - Applying the wisdom of the yogic Sages to help shift our perspective, gain inner balance, and minimize our suffering. Sequencing towards Side Plank (Vasisthasana).
    Spotify - https://open.spotify.com/playlist/1IRfTjCmRYSKKz9HvqZRXb?si=3ZMTifISRrKA4PTQeqN5BQ

×