SoulFULL Solutions

Live stream preview

Watch this video and more on SoulFULL Solutions

Watch this video and more on SoulFULL Solutions

Start your free trial

Already subscribed? Sign in

6/5/24 with Ali Heart Opening Practice

Ali Cramer • 59m

Heart opening for Pitta, join me for this one hour flow with a little restorative at the end. https://open.spotify.com/playlist/2wL2eFWmfHdA2nbcSs0YmE?si=5d6bd3878a714581

Up Next in Ali Cramer

  • 5/10/24 Elegance in Transitions
    1:17:20
    5/10/24 Elegance in Transitions

    5/10/24 Elegance in Transitions

    How do we move through the awkward parts of our lives with grace and acceptance? Big heart opening practice, you will need a strap and two blocks and a blanket if you need for your knees. https://open.spotify.com/playlist/1P22o7FivpVZANpE2mVHhL?si=ac2b955997084bf6

  • 3/22/24 IT MADE A DIFFERENCE
    1:16:24
    3/22/24 IT MADE A DIFFERENCE

    3/22/24 IT MADE A DIFFERENCE

    Grounding and heart opening Practice with a super cute playlist. https://open.spotify.com/playlist/2WmQBSRRnivT5PNxlxwIhi?si=5ae7069622ba45be

  • 3/15/24 SUPER Straightforward Practice
    1:13:17
    3/15/24 SUPER Straightforward Practice

    3/15/24 SUPER Straightforward Practice

    for those days when you need to keep it simple. Not easy, but simple. Spotify PL: https://open.spotify.com/playlist/1yvFQYDHG6hdxyCuyjVogm?si=132e357a403b4bbb

×